Like right now, I’m trying to smile, I’m trying to laugh. This is not me; this was not me years before. Everybody would tell me, “Why do you look so serious?” When I was not serious, when I would not be serious, they would ask, “What’s going on?” But then I would think and wonder, like, “What’s going on? Nothing; I’m normal.” That was my normal; that’s how our face becomes, you know, our eyebrows pointed inwards making this bridge, the line, and the face is tight, jaw is clenched. Let go; it’s okay to smile. You can laugh, smile, feel the joy now that this monster is out of your life. You do not need to feel any guilt because they kept you suppressed; they had zero capability to express any emotions. Now that they were extremely traumatized, no, they made a conscious choice of not feeling any emotions, not wanting to feel any emotions by not sitting with them, by not doing the work. It became their reality; it became their nature. So, they lived with it, and they forced it on you.
Let it go, shun it, abandon it, leave it, release it, and come back to your authentic self. With that, let me bring this episode to an end. Thank you so much for tuning in. I wish you all the best; we’ll talk with you in the next one. Until then, as always, let the healing begin and continue.
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