Let’s talk about becoming a super empath. A super empath is a person who has done the inner work to heal their wounds, a person who loves themselves in the practical world by respecting their own values and boundaries before respecting others. If you respect yourself, naturally, you are going to respect others as well. How do you create super empathy? Is it a divine gift that only certain people are blessed with, or can anyone become a super empath? Of course, anyone can become a super empath. It’s not like people have been chosen necessarily. Any empath, any person who has the capability to be compassionate, considerate, kind, giving, generous, and accepting of others can become a super empath. Unfortunately, almost all empaths are survivors of complex trauma. This is what I have seen across the board; it’s the truth that’s applicable to all people who have a lot of empathy to give. I don’t know why, but it’s like we were trained right from the beginning. Keeping that in mind, we can also say that most of us carry wounds that are triggered by monsters like narcissists—things that we call trauma patterns. We have a template installed by our narcissistic parents that we tend to operate by when we come across toxic individuals. Those are the cycles that you have to break if you want to become a super empath. You have to recognize what happened to you, how that impacted you, and how you can change your current life. Of course, it’s difficult; of course, it requires consistency, intentionality, and a deliberate way of living life, but it’s worth it. To become a super empath, you will have to sit with what most people do not address. Your capability to give has to be bounded as well. You cannot be unlimited in your giving because there are takers out there who will keep taking until their last day on Earth, and you will get exhausted. So, you have to find your capacity. You have to give that love to yourself first before offering it to anybody else. That is what self-healing is, and how would you do that? By knowing who you are, by exploring your values, by building your self-worth through understanding your self-concept. What do you stand for beyond that job, beyond your hobbies? Who are you as a person? When you will get an answer to that question, you will truly be able to accept yourself as you are and love all your deficiencies, all your flaws. Accept yourself radically—that is the goal. The moment that happens, nobody will be able to trigger you or use your wounds against you and make you step into a survival mode so that you can keep giving them supply. When you become that kind of person, you become narcissist-proof for real, and you become their kryptonite. So, that is how you become a super empath, a healed empath. Let me know in the comments if you found that helpful, and let’s bring this episode to an end. Thank you so much for staying with me.
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