Being able to heal from narcissistic abuse takes time, but you also need a healthy environment to do it in. And that is why being away from the narcissist or having very limited contact with them is crucial. You are finally understanding what happened and how such people should be dealt with. You are finding yourself again. You are learning to love yourself again. Going No Contact is a time to equip yourself with the tools you need to protect yourself from any future narcissists or toxic individuals.
The Narcissist Is Not Needed
The seventh reason why you should go No Contact is to prove to yourself and the narcissist that you can live without them.
Once upon a time, you may have become emotionally or financially dependent on the narcissist. Or the narcissist may have told you directly that you are nothing or will have nothing without them. So going No Contact can be tough to start with. But everything you need is inside you to start again and flourish without the narcissist. You are stronger and deserve more than the narcissist can ever give you. And sometimes just going No Contact makes it clear that you did not need them as much as you thought.
Final Thoughts
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