Narcissists frequently monitor your social media accounts, ensuring they maintain control over your public image and personal interactions. They may even create fake accounts to test your loyalty or engage in flirtatious conversations to provoke a reaction.
Countermeasure: Regularly review your privacy settings on social media platforms and limit access to your personal information. Be cautious of accepting friend requests or engaging in conversations with unfamiliar or suspicious accounts. Trust your instincts and be mindful of any attempts to manipulate or control your online presence.
5 Tracking Devices and Location Monitoring
If a narcissistic partner gains access to your phone or car, they may use GPS tracking to monitor your whereabouts. This not only satisfies their need for control but also enables them to intervene or manipulate situations by contacting you when you are with others.
Countermeasure: Be aware of any unusual battery drain or suspicious apps on your phone. Regularly check your car for potential tracking devices. Consider discussing boundaries with your partner and assert your right to privacy and independence.
4 Online Searches and Surveillance
5 Ways Narcissist Destroys Your Appearance
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