But here’s something you might want to keep in mind: there’s no point in trying to expose a narcissist for who they are. It’s like dealing with a child throwing tantrums. No matter what you do, they’ll never see it the way you do. Narcissists are deeply traumatized individuals with no sense of self. They’ll never accept responsibility for their actions, so don’t waste your energy trying to change that. The best thing you can do is just get out, cut the ties, and focus on your healing.
And if you’re thinking about revenge, here’s a little piece of advice: don’t. I know it’s tempting, but trust me, revenge will not bring you peace. The real revenge is moving on, healing, and embracing a future that’s free from their toxic grip. Once you start loving yourself, truly healing from this experience, you’ll find that healthy love is possible. You deserve it.
Toxicity should never be part of love; neither should guilt or fear. A healthy relationship should make you feel safe, seen, and valued—without manipulation, without emotional games. Remember this: when you’re with someone who makes you feel guilt, shame, or fear, that’s manipulation, not love. True love is about compassion, understanding, and the space to work through conflicts together. It’s about mutual respect.
Never forget that. I hope this was helpful for all of you. If you’re struggling with separation from a narcissist, dealing with divorce, navigating trauma, or even learning how to co-parent, don’t hesitate to reach out for support. I’m here for you. Schedule a one-on-one session—link in my bio. And remember: once you break free, a new chapter begins. You can heal faster than you think the moment you choose to accept where you are and commit to your healing journey. Much love to you all!
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