Narcissists often believe everything revolves around them, making it mentally and physically draining to deal with their behavior. When they try to diminish you, assertively say, “It’s not about you.” This powerful phrase reinforces that their actions and beliefs do not define your self-worth.
Number Six: Encourage Accountability
Refusing to take responsibility can be a hallmark of narcissistic behavior. While it may be frustrating, focus on controlling your own behavior. Hold them accountable for their actions without letting their blame-shifting tactics impact your self-worth.
Number Seven: “You Are Inadequate”
Dealing with a narcissist’s need for praise and validation can be exhausting, especially when they brag while belittling others. If you tell a narcissist, “You’re not enough,” it shatters their facade, revealing the insecurity they strive to hide.
Number Eight: Inform Them of Their Lack of Knowledge
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