Narcissists fear your healing because it proves that they are not as powerful as they believe. If you move on, heal, and create a joyful, connected, and fulfilling life, it reflects poorly on them. It shows that you were not the problem and that you are stronger without them.
Your healing is the ultimate rejection for a narcissist. It undermines their control and contradicts the image they have of themselves. This is why breaking free from a narcissist and healing can be so empowering—it’s the one thing they fear most.
If you want to “get back” at a narcissist, the best thing you can do is focus on your own healing. Not only does it benefit you and your children, but it also breaks the cycle of abuse and sends a powerful message to the narcissist.
So, those are the three things that narcissists fear the most: accountability, rejection, and your healing. When you heal and move on, living a better life, it highlights their flaws and shatters the illusion they’ve worked so hard to maintain.
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