One of the most telling traits of a covert narcissist is their inability to handle even the smallest amount of criticism. Rather than accepting feedback, they resort to passive-aggressive behavior, often deflecting blame back onto you.
They might claim to be fine with what you said but then make subtle resentful comments afterward or put you down in other ways. Eventually, their discomfort becomes obvious—they never genuinely reflect on the criticism or consider your perspective. Instead, they find ways to avoid taking responsibility.
5. Circular Conversations
Conversations with a covert narcissist are often draining and go nowhere. You’ll find yourself stuck in endless loops, with no real progress being made.
Their focus will always be on their own issues, disguised as concern, but it’s ultimately all about them. They rarely show genuine interest in your experiences or feelings, instead dominating the conversation and projecting their own emotions. This leaves you feeling unheard and emotionally exhausted.
6. Subtle Envy and Jealousy
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