This approach is a test of patience. When they push your buttons, hold your composure, relax your body, and maintain a neutral expression. Document any significant interactions and involve legal authorities as a last resort, especially if you share finances or children with them. Often, their actions will expose them without you needing to intervene.
Stay Objective and Avoid Reactionary Moves
By staying silent, you will disturb their peace, making them question whether they’ve affected you. Plan your responses strategically, two steps ahead, using their own narcissistic traits against them if necessary.
Rule #3: Stay True to Yourself
Finally, never betray your core values. If peace is central to you, avoid spite and revenge. Becoming like them erodes your integrity. Narcissists want to lead you to self-doubt and anger, pushing you away from your true self. Resist this by adhering to your values and standing firm in your character.
In situations involving authority figures—such as a judge or law enforcement—let your truth speak for itself. Stay true, keep your plans discreet, and only reveal them when it’s effective.
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