The second sign is head shaking while looking down.
This expression silently communicates disappointment. Covert narcissists rarely use direct words to express anger; instead, they rely on passive-aggressive gestures like this one.
For example, if I took some time for myself instead of sitting with my family, my narcissistic mother would see this as a personal insult. To punish me, she would shake her head while looking down—never making eye contact.
This conveyed several messages:
- I had wronged her.
- I was a bad child for not obeying her.
- I should feel ashamed and undeserving of respect.
This kind of body-based stonewalling is a form of emotional control designed to make you feel guilty and anxious.
Facial Expression 3: Deep Breaths and Eye Rolls
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