Narcissists don’t expect resistance, especially if you’ve previously given in to their demands. Pushing back against them—refusing to comply or questioning their actions—can make them panic. They’ll realize that the control they once had is slipping away, which unsettles them deeply.
3. Exposing Them
Nothing terrifies a narcissist more than exposure. If they believe their secrets are about to be revealed, or if you hint at exposing them, they’ll panic. For example, in a mediation, subtly suggesting that a hidden fact (like an STD or infidelity) could come to light can be a powerful way to make them anxious and more willing to compromise.
4. Losing Control
The fear of losing control is what drives most narcissistic behavior. They’re like bullies—when challenged, they often crumble. Every time you assert yourself or resist their manipulation, they’ll try to regain control through intimidation, love bombing, or rage. But if they sense that you’re no longer falling for their tactics, they’ll start to panic.
Conclusion
Narcissists are driven by fear and insecurity. Their tactics—gaslighting, lying, intimidation, and triangulation—are all about maintaining control. But by employing brutal honesty, pushing back, exposing their secrets, and making them lose control, you can turn the tables and make them panic.
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