Can You Get PTSD from Narcissistic Abuse?

If you’ve been a victim of narcissistic abuse, you may wonder if your symptoms align with PTSD. Post-Narcissist Stress Disorder (PNSD) refers to the specific type of trauma experienced by victims of narcissistic abuse. If you’re experiencing symptoms of PTSD, including panic attacks, hypervigilance, and avoidance of social situations, you may be dealing with PNSD.

Every case is unique, but some common signs of PTSD in survivors of narcissistic abuse include:

  • Avoiding Social Situations: Victims often isolate themselves, avoiding friends and family due to feelings of shame or fear of judgment.
  • Sleep Troubles: The state of constant hypervigilance spills over into sleep, leading to insomnia and nightmares.
  • Panic Attacks: Seemingly innocuous events can trigger panic attacks as the brain remains on high alert after abuse.
  • Low Self-Esteem: Narcissists are skilled at breaking down their victims’ self-worth, leaving them feeling worthless.

Healing from PTSD After Narcissistic Abuse

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