When they can’t control you directly, narcissists often attempt to control how others perceive you. This tactic involves spreading lies, rumors, and misinformation to damage your reputation and isolate you from your support network.
They might say things like:
- “I’m really worried about them—they’re acting so unstable lately.”
- “I tried everything to help them, but they’ve just been impossible to deal with.”
The goal of this strategy is twofold:
- To discredit you and make others question your character.
- To leave you feeling alienated and alone, pushing you to seek comfort and validation from the narcissist.
This tactic can be devastating, as it not only damages your relationships but also undermines your confidence.
5. Gaslighting
Continue reading on the next page
Sharing is caring!