If you’ve ever dealt with a narcissist, you know how damaging and draining it can be. Sometimes, the only way to protect yourself is by going no contact. But what happens when a narcissist goes no contact first?
Today’s discussion focuses on the power dynamics between a narcissist and their victim when it comes to no contact. There are many valid reasons for going no contact, especially when dealing with a narcissist. But what happens when the roles are reversed? Is there a difference?
Before diving deeper, here’s a truth to keep in mind: for some people, going no contact simply isn’t an option. Many would love to cut ties, but factors like children, cultural expectations, finances, or other challenges make it difficult. For those who do take this step, the results vary.
Some describe it as life-saving, a crucial move for their mental health. Others find that, while initially freeing, it later leads to feelings of isolation and loneliness. Some people need no contact to heal initially but later reconnect with the narcissist for practical reasons, finding that they are better prepared to handle the relationship.
No contact is one of those tough decisions in relationships, with challenges no matter which choice you make. For those who initiate no contact, it takes immense strength to maintain it, often feeling like a constant battle of willpower. On the other hand, being on the receiving end of no contact from a narcissist can be confusing and hurtful.
Let’s explore the differences between a narcissist and a non-narcissist going no contact.
When a Narcissist Goes No Contact
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