Understanding this reality can be both empowering and sobering for you. It helps explain why the narcissist’s attempts to hoover you back are so desperate and persistent. It’s not just about control, ego, or something else; it’s about their survival. They know, on some level, that losing you means losing their life force. But it also reminds us of the incredible power you possessed in that relationship. Even when you felt powerless, you were their oxygen, their vitality, and their spiritual sustenance. When you chose to leave, you took your power back. You stopped being their external life support system and began the journey of your healing, your own spiritual body, and that is what matters.
The narcissist’s decay is not your responsibility to heal or prevent. It is a natural consequence of a spiritual parasite losing its source. Your job is to continue nurturing your own life force, healing your own spiritual body, and protecting your energy from ever being drained like that again.
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