The silent treatment can stir mixed emotions for avoidants. On one hand, they might appreciate the break. But on the other, they soon realize how much they miss their partner.
Avoidants face hurdles when seeking support—they’re hesitant to open up, share their needs, or lean on others. So, they might initially feel a sense of satisfaction when given the space they crave, even if it’s through the silent treatment. However, as they reflect and feel less anxious about the conflict’s consequences, they often realize how much they miss the relationship. This internal conflict leads them to second-guess their decisions, gradually eroding their confidence in handling the silent treatment.
2: They feel relieved.
While most people find the silent treatment unsettling, avoidants may feel relief. Their fear of commitment and intimacy often makes relationships overwhelming, especially during conflicts.
The silent treatment can bring them a sense of relief, not because they don’t care, but because it allows them to avoid the conflict and emotional stress. They find peace in escaping the stressful situations that led to the silent treatment.
3: They’ll question, or even regret, the situation.
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