Unbound: What Is A Narcissist’s Emotional Age?

3. Principles and Values Stage (Ages 13–19)
This stage introduces the development of personal values, morals, and standards. Ideally, adolescents begin to think critically about their actions, responsibilities, and their impact on others.

4. Empathy and Connection Stage (Ages 18–25)
Young adults start developing empathy and consider others’ perspectives. Emotional intelligence grows, enabling deeper relationships and collaboration.

5. Immersion Stage (Ages 25 and beyond)
In this stage, individuals mature emotionally, laying down their egos and immersing themselves in healthy relationships. They prioritize mutual growth, understanding, and collaboration.

Where do narcissists fall?
Most narcissists are emotionally stuck at stages 1 or 2. Their behavior reflects a focus on basic self-serving needs or rigid rules and judgment. While some may claim to value principles (stage 3), their morality often serves their ego, not genuine connection or empathy.

A listener’s follow-up question:
“Don’t narcissists believe they’re helping others improve, even when constantly criticizing them?”

Yes, narcissists often think they’re helping by pointing out flaws, but this reflects their level-2 mindset of judgment and control. True growth comes from levels 4 and 5, where empathy and mutual respect lead to meaningful support.

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