Crazy Angry Wife of a Narcissistic Man

They live in a world of entitlement, quick to judge and label you while ignoring their role in the chaos. They might point to your anger, but they’ll never consider the reasons behind it. Today, however, we are challenging that narrative. You are not an irrational or angry person; you are someone who has been deeply wronged, psychologically and emotionally. The abuse may have left no visible scars, but it inflicted serious wounds on your mind and spirit. This isn’t just anger—it’s survival. These are responses to betrayal and violation.

I urge you to own your anger, to recognize it as a part of your healing process. Befriend it and use it as a tool to establish strong boundaries. Reclaim your strength and become a force that cannot be ignored.

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