Why Narcissistic Abuse Victims Often Neglect Personal Care (The Dark Truth)
The most critical routine you should maintain is personal or self-care. However, when you’re a victim of narcissistic abuse, that routine can feel like a distant memory. Narcissistic abuse isn’t just emotional; it’s draining every part of you. It leaves you feeling mentally, physically, and emotionally exhausted. The constant manipulation, gaslighting, and emotional roller coaster…