5 Secret Phrases a Narcissist Uses To Brainwash You

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Number two, the classic one: “Get over it already. You have the habit of holding on to things. Why can’t you forgive, forget, and move on? Why can’t you be a free person like me? Why do you have to throw tantrums? Why do you have to be so sensitive? We can’t be happy all because of you. I’m your parent, I’m your father, I’m your mother. I can say that. So what? I gave birth to you. Just get over it already. Other parents treat their children worse than how I am treating you. This is Heaven for you, and you’re so ungrateful. You have the nerve to argue with me and feel bad for something that was insignificant. You are a snowflake.” This is what you hear from your narcissistic partner or parent to justify their treatment as okay and your reaction as not. They want you to get over things because they do not want to be held accountable or take responsibility for their actions. The more you push for responsibility, the more they will resist facing their shame, which they want to avoid. They expect you to let them be who they are, wreak havoc, cause damage, and have nobody questioning them. Your emotions become a burden to them, eroding your personality and compromising your inner self, especially if you were born to a narcissistic parent. This makes you more likely to attract narcissists. To help you understand this further, I have launched a course called “How to Heal After Surviving Narcissistic Parents.” In this course, I teach how childhood trauma shows up in your adult life and how to heal in four practical steps. Click the I button above or the link in the description to get instant access.

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