Manipulative relationships are abusive and incredibly damaging. It can even be the most traumatic experience a person will ever have. More often than not, victims of this type of abuse are blind to the manipulation. They rarely suspect that the people who should love them the most use psychological control tactics. Instead of providing happiness and bolstering success, these loved ones become obstacles to achievement.
So, how are we supposed to cope with these kinds of relationships? The hard truth is that changing a narcissist’s behaviour is almost impossible. Usually, the best option is to walk away. But when that person is a parent, relative, spouse, or another significant figure to you, it makes having a narcissist in your life even more difficult.
When you can identify their manipulation tactics, you enable yourself to respond positively, outsmart them, and protect yourself from harm.
Here are 13 strategies that narcissists use to manipulate you.
Enmeshment
Narcissists have no trouble crossing boundaries, and this disregard can evolve into a form of manipulation. Enmeshment is a term that refers to relationships where personal boundaries are unclear. Without respect for another person’s individuality and specific needs, manipulators will say or do whatever they want — toward you, in front of you, or behind your back.
Protesting or calling on morality won’t make a difference. Sometimes, this process is covert — and damage increases over time until it’s too late. Enmeshment deters you from speaking up about your emotions, getting support from others, and establishing healthy boundaries. It makes it difficult to effect positive changes — for yourself and those you care about.
how do covert narcissists manipulate?
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