Narcissists often remain calm during arguments, which can make the other person seem overly emotional. This tactic allows them to degrade your emotional response. Society tends to sympathize with the calmer party, so narcissists exploit this to their advantage. They’ll push your buttons until you lose composure, then claim superiority.
8. Here we go again
Narcissists hate being nagged or criticized because it feels like the opposite of praise. They avoid addressing issues, no matter how important they are. This remark highlights their unwillingness to engage in constructive discussions, which often leads to unresolved problems and greater conflicts later.
9. You’re making stuff up
This sneaky line allows narcissists to manipulate your perception of reality. Over time, this gaslighting tactic can cause you to doubt your own memory and beliefs. Narcissists prioritize their version of the truth, making it vital to surround yourself with people who are honest and reliable.
10. You’re overreacting, too sensitive, or the only one who thinks that
When confronted, narcissists often respond with invalidation. They listen to react, not to understand. These dismissive remarks can make you feel like you’re blowing things out of proportion, leading to self-doubt and lower self-esteem. Over time, such manipulation can result in chronic trauma and a distorted sense of reality.
By now, you might recognize some of these infamous narcissistic phrases. Words have a deep impact, and it’s crucial to stay vigilant during conversations with narcissists. The people we interact with influence our perspectives and beliefs, and narcissists excel at manipulation.
The key to protecting yourself lies in believing in your own truths. When confronted with these statements, remember where you stand. Don’t let the dynamic define you.
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