10 Dirty Ways narcissists End Their Relationship

Narcissists Blame You
Imagine you’re in a relationship with a narcissist, and things start going south. Instead of taking responsibility for their actions, narcissists blame you. You might hear comments like, “You’re too needy,” “You’re too emotional,” or “You’re too demanding.” Narcissists point fingers at you, making you feel like the failure of the relationship is all your fault. Psychologists and psychiatrists have studied this behavior and have found that narcissists are masters at deflecting blame. Dr. Craig Malin, a clinical psychologist, points out that narcissists use this tactic as a defense mechanism to protect their fragile egos. Experts agree that narcissists twist the truth to fit their narrative, manipulating situations to make you feel guilty and responsible for the problems in the relationship. This toxic behavior can leave you feeling confused, hurt, and questioning yourself. Dr. Romani explains that narcissists make you doubt your self-worth, making you feel like you’re the problem when their unresolved issues are causing the trouble.

Narcissists Cheat on You
Psychologists and experts on narcissism have investigated this behavior and developed interesting theories. One theory is that narcissists cheat because they have an insatiable need for attention and admiration; they want to feel desired, and cheating might make them feel more powerful and attractive. Another angle from experts suggests that some narcissists justify their cheating by blaming their partners, saying things like, “You weren’t meeting my needs,” or “I deserve someone more exciting or attractive.” This behavior allows them to avoid taking responsibility for their actions and to manipulate you into feeling inadequate. But remember, it’s not your fault at all.

Narcissists Discard You
In psychology and relationships, the discarding tactics are often attributed to the narcissist’s inability to form deep and genuine emotional connections. Narcissists prioritize their needs and desires above all else and have difficulty empathizing with others. So, when they end the relationship in a cold and unfeeling manner, it’s likely because they can’t fully appreciate the emotional impact of their actions on you. Dr. Romani explains that narcissists often view people as extensions of themselves rather than as separate individuals, so when they discard you, it’s like they’re getting rid of something that no longer serves their needs without much regard for your feelings or well-being.

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